Kelle’s Routines

It is an honor to be a Nia Faculty Choreographer for The Nia Technique®. Nia Choreographers create Nia Routines that are both on NiaTV for students to practice Nia worldwide, and also for Nia teachers to learn and share. I have choreographed various solo routines (Pulse, Sacred and Flow and Beast) and other routines with a team of Nia Choreographers: (Fly, Feeling and Source.) Beast is the very first Nia MOVE it™ routine created. And now, I’m excited to share the Nia routine One with you, created by me, Mark Frossard (owner of StudioNIa Santa Fe with me, and Sarah Nickerson.)

ONE

BEAST

Source

FLOW

Sacred

Pulse

Feeling

Fly